Living a long life

The secrets to a long life aren’t so secret. You can live strong, vigorous, healthy lives and last for a very long time. Here are 8 ways to help you live longer:

1. Living a more interesting life

Variety is more than just the spice of life; it broadens our experience and makes our lives more fulfilling. When you engage in meaningful activities, you feel a sense of purpose in life; this improves your health…